I WORK OUT ......

Friday, August 24, 2012

I WORK OUT ......: Dealing with life....One bite at a time!

I WORK OUT ......: Dealing with life....One bite at a time!: It's important to have an arsenal of recovery behaviors to manage emotions in healthy ways. Try engaging in a hobby you enjoy, reaching out ...
Posted by MChandler at 8:35 AM
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      • BEAT mindless snacking ... and OVER EATING
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      • Dealing with life....One bite at a time!
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