When you think about working out and getting healthy you think about how good it is for YOU. It amazes be that by doing this huge thing for yourself you can actually serve as an inspiration for many. People will always be inspired by someone they look up too and often times they will let you know just how much it means. You can find new workout partners and even find someone to motivate you. I think that when you change your life for the better many people are intrigued and want to know your secret. Share all of your success and the steps to get there and soon you'll have a million friends that want to workout with you so it's a win win. While striving to be the best at everything you do others will be inspired by your motivation and dedication helping you helping others pass it on.
Workout
30 sec mountain climber
30 sec plank
10 push up
30 sec wall sit
Repeat this 3 times through
Add 40 min of cardio to turn up the burn
YOUR BODY HEARS EVERYTHING YOUR MIND SAYS <3
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